With the holidays coming everyone I know is trying to lose that extra weight before they put extra on with Turkey, stuffing, Christmas cookies…the list goes on.
Among other things to get in shape for, my friends and I will are going to Aruba in a couple months, so that’s reason enough to try and beat the Holiday weight gain! My friend came across this website Fitocracy where, like a game, you try and level up against your friends. You enter in your exercises and track what you do, including smaller things like walking to work or vacuuming. If you’re anywhere near as competitive as most my friends and I are, this is a great tool for you! Create a group, set goals, beat achievements and lose weight doing it!
come find me: geminiswim and we can compete against the holiday bulge together! It’s still in the beta phase, so message me for an invite!
Happy Hump Day!
Very good guide and suggestions. Looking forward to lose a handful of unwanted weight. I’ll present some feedback just after i attempt this. Bless you!